It’s time to re-establish your goals and reconnect with yourself!

We provide practical programs including a 12 week healthy living program, 1 on 1 coaching and group fitness.

Jodi Dunell, the Director, is a qualified life coach and personal trainer who educates her clients in many areas of wellness including fitness, nutrition and general health.

We invite you to join us on the journey to elevate your health.

elevate-your-health

12 week healthy living program

Join a 12 week program for a full health reset. Our sessions cover sleep, nutrition, exercise, healthy habits and more.

1 on 1
Coaching

Book a tailored program to help you identify your goals and develop an actionable plan to achieve them.

Group
fitness

Join us for fun and supportive group exercise sessions in Ocean Grove or online.

What Jodi's clients say about working with her

It’s not a diet! It’s a lifestyle change where I have learnt I can be in control of my choices. I have been given the tools and knowledge to change my old beliefs and embrace many new concepts. I have made permanent changes to my health and general well-being by kicking old habits and creating new ones.

Jo

It's a program that gives you the tools you need to achieve your goals at your own pace, but at the same time you also have to be open to give it a go, if you do that then you can't go wrong.

Matt

In a nutshell Jodi’s coaching and suggested further reading have turned what I thought I knew about food and nutrition upside down all for the benefit of my long-term health. My lifestyle has been re-set.

Charlie